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Sam Wallace Counselling
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Join date: Aug 28, 2023
Posts (5)
Aug 8, 2024 ∙ 1 min
Soothing Anxiety: Calming Techniques
Breathing Physiological Sigh 2 deep breaths in together, then one long exhale. YouTube Walk Through: https://www.youtube.com/watch?v=rBdh...
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Apr 1, 2024 ∙ 2 min
What to Expect in Your First Therapy Session.
Understanding what your first therapy session will look like.
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Jan 10, 2023 ∙ 1 min
Menopause Go-To's
Davina McCall Sex, Myths and the Menopause | Channel 4 | Documentary Menopausing | Book Instagram @davinamccall (Including...
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Samantha Wallace
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